Healing from the Inside: Red Light Therapy for Diabetic Wounds, Neuropathy & Weight Management

Beyond blood sugar control, people with diabetes often face complications like nerve damage, chronic wounds, and weight gain. Red light therapy offers unique support for these challenges.

RLT Benefits Beyond Glucose Control

1. Speeds Up Wound Healing
Slow wound healing is a common issue in diabetes. RLT helps by:

• Stimulating collagen production

• Enhancing circulation to bring nutrients and oxygen to tissues

• Reducing infection risk

A 2014 clinical study reported that diabetic foot ulcers treated with red light healed twice as fast as those using standard care.

2. Reduces Diabetic Neuropathy Symptoms
RLT may:

• Reduce nerve pain by decreasing inflammation

• Stimulate nerve regeneration

• Improve microcirculation, protecting nerve endings

3. Supports Weight Management
Weight plays a key role in type 2 diabetes risk and management. RLT is shown to:

• Boost fat breakdown (lipolysis)

• Shrink fat cells

• Improve exercise recovery, making physical activity more sustainable

How to Use RLT for Diabetes Support

• Wavelength: 600–850nm (red to near-infrared)

• Duration: 10–20 minutes per session

• Frequency: 3–5 times per week

• Target Areas: Abdomen (metabolism), feet (wounds/neuropathy), or full-body exposure

Final Thoughts

While red light therapy is not a replacement for medication, it offers a safe, complementary approach to managing diabetes and its complications. Combined with lifestyle changes and medical care, RLT can be a powerful ally on the path to better health.