What Is Red Light Therapy?
Red light therapy, also called low-level laser therapy (LLLT) or photobiomodulation (PBM), uses red and near-infrared light (600-850nm) to stimulate energy production and cellular repair. It’s a painless, drug-free way to promote healing, reduce inflammation, and increase vitality.
How It Works:
RLT enhances ATP production in mitochondria, promoting cell regeneration. It’s clinically shown to:
Reduce inflammation
Boost circulation
Accelerate wound healing
Relieve pain
Stimulate collagen for skin repair
Benefits by Age Group:
Babies & Children:
Soothes skin irritations (e.g., diaper rash)
Supports wound healing
Helps regulate sleep through melatonin stimulation Use only pediatric-approved, low-intensity devices.
Teens & Young Adults:
Treats acne with red/blue light
Speeds up recovery after sports
Enhances mood and focus
Parents & Adults:
Reduces wrinkles and rejuvenates skin
Eases joint/muscle pain
Combats fatigue and stress by improving mitochondrial function