A practical and beginner-friendly introduction to red light therapy—how it works, how to use it, and what to watch out for. All the glow, none of the guesswork.
Red light therapy helps balance your nervous system, improves sleep, and uplifts mood through targeted light exposure. Gentle, effective, and non-invasive.
Red light therapy is your drug-free healing ally—targeting cells with pure light energy, skipping chemicals, and unlocking a safer, smarter health future!
AAOM recommends red light for oral mucositis! Speeds healing, reduces pain—60J/cm² twice daily—simple, safe, and effective comfort for radiation patients.
Same red light, very different science! Coherence changes energy focus, penetration depth varies—know the difference and choose smarter for real results.