Red light therapy may support muscle recovery by reducing soreness and inflammation, but evidence for athletic performance enhancement remains inconclusive.
Explore how red light therapy may help reduce inflammation by boosting cellular energy and circulation, with insights into research, effectiveness, and practical use.
Discover how red light therapy may help manage chronic pain by reducing inflammation and promoting healing, with insights into safety, effectiveness, and best practices.
This guide outlines health conditions and risk factors where red light therapy may be unsafe, helping users identify when to avoid or consult a doctor before use.
Red light therapy is safe for most people, but those with light sensitivity, certain medications, or health conditions should consult a doctor before use.
Learn how to safely and effectively combine red light therapy with skincare products, including best practices, benefits, and ingredients to avoid for optimal skin health.
Discover how our red light therapy products synchronize with circadian rhythms to enhance sleep, metabolism, and immunity. Explore scientific insights and real-world applications of this cutting-edge wellness technology.
Discover how far to stand from a red light therapy device for optimal results—whether using panels, handhelds, or full-body beds—based on power and goals.
Discover the optimal power density for red light therapy—learn safe, effective irradiance ranges (20–100 mW/cm²) based on your skin or deep tissue treatment goals.
Red light therapy is a powerful, non-invasive treatment that supports skin health, reduces inflammation, and accelerates recovery. Learn how it works, what the benefits are, and how to safely use it at home or in a professional setting.
Discover how red light therapy helps reduce scars by boosting collagen, improving circulation, and softening tissue—especially for acne and hypertrophic scars.